About

Life is not always neat. Most of us are overwhelmed by constantly trying to control our safety in life, even within our own homes and relationships. We make believe we are in control, yet we know that we walk side by side with chaos and mystery. Our practice is not to seek constant safety in the midst of what we cannot control, but to actively surrender to the larger movement of life. This somatic movement class is an invitation to explore surrender through the body, not as giving up or becoming passive, but as listening, responding, and allowing ourselves to be moved by what is already here.